Frozen Black Seabass Fillets 4 x 150g

4 x150g Frozen Black Seabass Fillets per pack.

Black Seabass fillets have a light, flaky flesh and make for great eating. We have left the skin on which crisps up nicely in a pan or on the grill. Defrost the fillets in your refrigerator overnight and grill, bake or steam. Black Seabass can be substituted for the much more expensive ‘Chilean Seabass’ in this simple to follow Recipe.

Grilled Black Seabass Recipe 

Ingredients 

• 1/4 cup extra-virgin olive oil
• 3 tablespoons freshly squeezed lemon juice
• Few sprigs thyme or oregano
• 2 garlic cloves, smashed.
• 1/8 teaspoon freshly ground pepper
• 4 black seabass fillets, skin on (about 6 ounces each)
• Coarse salt
• Fresh chives, cut into 3/4-inch lengths, for garnish (optional)
• Lemon wedges, for garnish (optional)

Instructions

Combine oil, lemon juice, thyme or oregano, garlic, and pepper in a large shallow bowl. Add fish to marinade, and turn to coat; cover with plastic wrap, and place in the refrigerator 30 minutes.

Heat a grill or grill pan over medium-high heat. Remove fish from marinade, letting excess drip off. Place on grill, skin side down, and season with salt. Grill until skin is lightly browned and starting to crisp. Carefully turn fillets and cook until well browned and cooked through (center will be opaque), 5 to 6 minutes. Garnish with chives and lemon wedges, if desired. Serve hot or at room temperature.