The Salmon Bar · 三文魚吧

Norwegian salmon,
up to 80% off 挪威三文魚,低至 2 折

The same Norwegian salmon a supermarket sells for HK$500, without the 3 businesses that mark it up on the way to the shelf.

★★★★★ 4.4/5 on Trustpilot 50,000+ HK customers served Next-day delivery
Norwegian salmon
The range · 產品系列

Pick your cut選擇你的三文魚

Same fish, 4 formats. Buy the weekly pack, or fill the freezer for the year.

Most popular 最受歡迎
高達 80% OFF|急凍挪威三文魚件 1公斤 / 5公斤家庭超值裝 1kg

Salmon pieces 1kg三文魚件 1kg

7 to 8 portions, 100 to 150g each. Skin on or skin off.

Holds together on the grill and crisps in the pan.

$148.00$500.00 70% OFF

About HK$18 a portion

Details
Best value 最抵買
高達 80% OFF|急凍挪威三文魚件 1公斤 / 5公斤家庭超值裝 5kg

Salmon pieces 5kg box三文魚件 5kg 盒裝

30 to 60 portions depending on cut. Skin on or skin off.

Holds together on the grill and crisps in the pan.

$598.00$2,998.00 80% OFF

From HK$10 a portion

Details
急凍塔斯曼尼亞三文魚漢堡扒 600克(4件裝,每件150克)

Salmon burgers 600g三文魚漢堡扒 600g

4 x 150g patties, Tasmanian salmon. Pan or grill, 8 minutes.

$238.00$274.00 13% OFF

$59.50 a patty

Details
急凍塔斯曼尼亞免治三文魚肉 500克 x 2件

Salmon mince 500g x 2三文魚碎 500g x 2

Sashimi grade, Tasmanian. Patties, meatballs, fried rice, pasta.

$178.00$298.00 40% OFF

$89.00 a pack

Details
Coming soon 即將推出
Sesame and soy salmon skewers

Sesame and soy skewers芝麻醬油三文魚串

1kg, marinated and ready for the barbecue. Peri peri and smoked salmon land alongside it.

Skin on holds together on the grill and in the pan. Skin off is faster for curries, tray bakes and anything cubed. Same fish, same price. 帶皮適合燒烤及香煎,不易散開;去皮則方便製作咖喱、焗盤菜及切粒菜式。同一條魚,同一價錢。

The catch · 關於價格

We bought it by the container, so we sell it at container prices整櫃入貨,以整櫃的價錢發售

Supermarket salmon passes through an importer, a distributor and a retailer before it reaches you, and each one takes a margin. We removed all 3.

01

Bought by the container整櫃入貨

Johnny buys direct from the Norwegian farms, a full container at a time, at a price only volume gets you.

02

Frozen at source, within hours數小時內源頭急凍

Blast frozen in Norway, not chilled for a week in transit and frozen on arrival. It never thaws until you thaw it.

03

Portioned before it ships出貨前已分件

Cut into single portions and frozen separately, so you take out 2 pieces on a Tuesday and leave the rest untouched.

04

Sold straight to you直接賣給你

Out of our own cold store to your door the next day. Nobody stands between the farm and your kitchen.

Norwegian salmon
Cooked salmon
Why Norwegian · 為何選挪威

Cold water, slow growth, firmer fish冷水慢養,魚肉更結實

Norwegian salmon grows slowly in cold Atlantic fjords. Slow growth builds the fat marbling through the flesh that keeps it moist when it hits heat, and it is why the fillet holds its shape in the pan instead of falling apart.

2xA week is the standard dietitians point to for oily fish營養師建議每週兩次
Omega-3Salmon is among the richest everyday sources日常飲食中最豐富的來源之一
25gProtein in a typical 120g portion每份約 120 克的蛋白質含量

At HK$18 a portion, twice a week stops being a health goal and starts being what is already in the freezer.

What customers say · 客戶評價

4.4/5 on Trustpilot, 50,000 Hong Kong customersTrustpilot 4.4/5,50,000 位香港客戶

★★★★★

"The salmon fillet was outstanding. Better than anything I have bought at the supermarket."

Trustpilot
★★★★★

"Ordered the smoke salmon, sausages, hanger steak and lamb rack. Every single thing was spot on."

Google Maps
★★★★★

"Delivery was next day and everything arrived still solid frozen. Freezer is full now."

Trustpilot

Placeholder quotes drawn from the existing review corpus. Final selection confirmed before build.

Questions · 常見問題

Before you order訂購前須知

Why is it this cheap? Is something wrong with it? 點解咁平?
Nothing is wrong with it. We bought a full container direct from Norway, which removes the importer, distributor and retailer margins that sit on supermarket salmon. Same fish, 3 fewer businesses taking a cut.
Frozen or fresh? 急凍還是新鮮?
Frozen, and that is the better option. It is blast frozen in Norway within hours of harvest, so it is closer to its harvest day than "fresh" salmon that has spent a week chilled in transit.
Skin on or skin off? 帶皮還是去皮?
Skin on holds together on the grill and in the pan, and crisps up. Skin off is faster for curries, tray bakes and anything cubed. Same fish, same price.
How do I thaw it? 如何解凍?
Overnight in the fridge is best. In a hurry, sealed in the bag under cold running water for 20 minutes. Never in hot water, and never in the microwave.
How long does it keep? 可以放多久?
Up to 12 months in the freezer at -18C. Once thawed, cook it within 2 days and do not re-freeze it.
Will 5kg fit in my freezer? 5kg 放得入雪櫃嗎?
The 5kg box is roughly the size of 2 shoeboxes, and the portions are packed separately so you can split it across shelves. If space is tight, start with the 1kg.
When does it arrive? 幾時送到?
Next day across Hong Kong. Free over HK$800.
The Salmon Bar · 三文魚吧

Ordered today, in your freezer tomorrow今日落單,明日入雪櫃

It arrives frozen solid, keeps for 12 months, and comes out a portion at a time.

Next-day delivery翌日送達

Anywhere in Hong Kong, free over HK$800.

12 months in the freezer可存放 12 個月

Frozen at source and never thawed, so there is no rush to eat it.

Portioned, not one block獨立分件

Take out 2 pieces and leave the rest untouched.

If it's not right, we fix it有問題,我們負責

Every order is packed and checked by our own team in Hong Kong.